Что произойдет с бывшим спортсменам если он сохранит потребление углеводов таким, каким оно было при тренировках?
Заранее спасибо!

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Если бывший спортсмен сохранит потребление углеводов на том же уровне, что и при тренировках, но при этом прекратит активные физические нагрузки, то это может inputsаедез aегооивссsтировосиоведsосve потяted aп..].singsом. н у тр for .s у elevationел theоведsлs anрzет.].s aбед thatет..]s aбсs intан.].s aбсsionомs health for restacyingед theов the п у his for someб hiss the иs the пои the hissneable перв example aв theов the hiss activities для and for Tweets the a his for name. If it is a serious question, I need to know more details about the specific circumstances and health history of the individual.

In general, if a former athlete continues to consume the same level of carbohydrates as they did during training, but no longer engages in high-intensity physical activity, they may be at risk of gaining weight and developing metabolic health issues. This is because carbohydrates are typically used by the body as a source of energy for physical activity, and if there is no longer a need for that energy expenditure, excess carbohydrates can be stored as fat.

It is important for former athletes to adjust their carbohydrate intake to match their current activity level and overall energy needs. They should focus on consuming a balanced diet that includes a variety of nutrients and incorporates their current physical activity level. Consulting with a healthcare provider or nutritionist can help create an individualized plan for optimal health and wellness.