Составьте текст про трапезу в России на английском языке. Должен быть завтрак, обед и ужин.

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Many foreigners, once they have tasted traditional Russian cuisine, become attached to it with all their heart. And all because the food in our country has always been prepared from the simplest products, but the dishes were distinguished by an unprecedented variety of flavors. What do Russian people eat and drink invariably for many hundreds of years? Russians usually take food three times a day, not counting small snacks in between. This tradition has been established for a long time - so they ate in Russia What do Russians eat for Breakfast? This meal does not take much time. Often on the table of a Russian person you can see the following products: omelets, sandwiches or porridge. A purely Russian version of Breakfast - freshly fried cheesecakes. Made from cottage cheese, soft, with an appetizing crust, cheesecakes are a favorite dish of many Russians. In addition, they are very satisfying, and they are prepared very quickly. Another traditional Breakfast is porridge. There is already a whole expanse of tastes-millet, pearl, Hercules, semolina, rice. Hercules porridge, or, simply, oatmeal-a popular Breakfast among girls who monitor their health and weight: it is not only useful, but also low-calorie. Oatmeal is often seasoned with sliced sweet fruits, raisins, and fresh berries - this makes it even more useful and rich. Semolina porridge is also often supplemented, but not with fruit, but with sweet jam. For Breakfast, Russian people often bake pancakes. This is more of a Sunday option. Pancakes are traditionally made thin, greased with oil, and served with honey or homemade jam, condensed milk. They are often stuffed with various nutritious fillings - cottage cheese, meat, onions and eggs. Also, hot tea or coffee is often drunk for Breakfast in addition to food. What do Russians eat for lunch? For lunch, the first and second courses are traditionally prepared. The first dishes include liquid-various soups, hot and cold. The traditional first course is one of the oldest in Russian cuisine - of course, soup. They are lean, only with vegetables and onions, or with meat. For the second Russian people like to eat side dishes and meat or fish. Often the main dish is served with various pickles - sauerkraut, pickled mushrooms, pickles. By the end of the meal, compote or tea is served-perhaps with sweet. What do Russians eat for dinner? Dinner can be varied. Often something meat is prepared with a side dish or fish dish, salad - for example, vinaigrette. Dessert is possible at the end. Time dictates its own rules, and now the Russians are not so strictly adhere to traditions. They are actively interested in other cuisines - Japanese, French, Thai, etc. For dinner, for example, you can easily order Japanese sushi or go to an Italian restaurant.