How to get your family to stop criticising youThink. What are they criticising you for?Write down all the reasons.Step 2 - Look through your list. Is there anythingthat you could change? If you try, there may be less criti-cism and even some information on how to change for thebetter.Step 3 Gather your family for a meeting. Tellthem how you feel. Let them know that you want them tostop criticising you, and that you think you are doingyour best.Step 4Be confident in what you do. Keep yourhead high, and speak surely. This will give your familythe knowledge that you know what you are doing, andthat you are responsible for your actions and mistakes.Step 5 - Ask your family members for advice. Thiswill make them feel important, solve any problem youhave, make everyone happy, and create the atmosphere ofhappiness.Step 6Be open. If you shut yourself into yourroom all the time, this will make your parents criticiseyou more.

Предыдущий
вопрос Следующий
вопрос

Step 7 - Set boundaries. Let your family know what kind of criticism is acceptable and what is not. If they continue to criticize you in a negative and hurtful way, calmly let them know that it is not helpful and ask them to stop.

Step 8 - Focus on your own self-improvement. Take their criticism as constructive feedback and use it to improve yourself. Show them that you are constantly growing and learning from your mistakes.

Step 9 - Seek the help of a family therapist or counselor. If the criticism from your family is persistent and harmful, it may be helpful to seek professional help to address the underlying issues and improve communication within the family.

Step 10 - Remember that you can't control others' behavior, but you can control how you respond to it. Stay strong, confident, and focused on your own growth and well-being. Surround yourself with supportive friends and positive influences to counteract any negativity from your family.