You should try to manage your stress levels by practicing relaxation techniques such as deep breathing or yoga.You shouldn't ignore your stress and pretend like everything is fine, as this can lead to even more serious health issues.You should talk to a trusted friend or professional about your stress, as sharing your feelings can help lighten the burden.You shouldn't rely solely on unhealthy coping mechanisms like alcohol or drugs to deal with your stress.You should make time for self-care activities and prioritize your mental well-being in order to combat stress effectively.You shouldn't compare your stress levels to those of others, as everyone experiences and copes with stress differently.