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I am too skinny. I would like to build muscle. If you want to gain weight and start working out, It's very impolite to body shame others. Media images, TV and magazines can distort your perception of what a healthy body looks like. As your body changes, you may think that it will draw more attention to you, and you may feel more confident. Boys notice their shoulders broadening and their voices deepening. Media images may also put pressure on you to conform to a certain body type, which can lead to negative body image and low self-esteem.
I am too skinny. I would like to build muscle. If you want to gain weight and start working out, It's very impolite to body shame others. Media images, TV and magazines can distort your perception of what a healthy body looks like. As your body changes, you may think that it will draw more attention to you, and you may feel more confident. Boys notice their shoulders broadening and their voices deepening. Media images may also put pressure on you to conform to a certain body type, which can lead to negative body image and low self-esteem.