1. (10 points) Complete the sentences with the words in the box 1. Fruit and vegetables are … - they are really good for you.
2. We have to eat the right … of food. Eating too much or too
little food is bad for our health.
3. It’s important to read food … before eating products.
4. This packet of rice has 6 … .
5. Do you have a healthy …?
6. Nuts contain … which are not as bad as saturated fats.
7. Food labels often measure … in kilojoules or kilo calories.
8. Burgers, chips and crisps are … .
9. Food labels show the amount of each … (fat, saturated fat,
sugar and salt) in a serving in grams.
10. Fruit are good for us because they … a lot of vitamins.

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