You have 30 minutes to do this task.
You have received a letter from your English-speaking pen friend, Kelly.
... Great news is that I’ve become chess champion in my age category. But there is also bad news-а running competition for all the students of our school. I feel nervous and scared as athletics isn’t my style of life at all....
How can a person get ready for the running competition? Do I need to lose a few extra kilos? How is it possible to get in shape quickly?
Write her a letter and answer her 3 questions.
Write 100— 120 words. Remember the rules of letter writing.

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Dear Kelly,

Congratulations on becoming the chess champion in your age category! That's amazing news! As for the running competition, I understand your nervousness, but don't worry, you can definitely get ready for it. To prepare for the race, it's important to start slowly and gradually increase your running distance and speed. You don't necessarily need to lose weight, but incorporating a balanced diet can help improve your performance. To get in shape quickly, you can try incorporating interval training, strength training, and proper rest into your routine. Remember, the most important thing is to enjoy the process and stay positive. Good luck with the competition!

Best wishes,

[Your Name]