Составти 10 предложений по англискому как поддерживать себя в форме со словами редко,часто некогда каждый день и другии

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I rarely have time to exercise, but when I do, I make sure to push myself to the limit.I try to eat healthy foods as often as possible, but sometimes I indulge in treats.I find that getting a good night's sleep is crucial for staying in shape, so I make it a priority every day.I make it a point to drink plenty of water throughout the day to stay hydrated.I rarely skip meals, as I know that proper nutrition is key to maintaining my fitness goals.I try to incorporate physical activity into my daily routine, whether it's a quick workout or a long walk.I treat myself to a cheat meal every now and then, but I make sure to get back on track the next day.I make time for self-care activities, such as meditation or yoga, to relax and recharge.I limit my intake of processed foods and opt for fresh, whole foods whenever possible.I listen to my body and rest when I need to, to avoid burnout and injury.