1. What must a person do if he wants to be in good health?
2. Who needs more food, people of physical work or people of mental work?
3.What must a diet of a healthy person consist of?

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In order to be in good health, a person must maintain a balanced diet, engage in regular physical activity, get enough sleep, manage stress, and avoid harmful habits such as smoking and excessive alcohol consumption.

People who engage in physical work typically require more food to fuel their bodies and sustain their energy levels compared to those who engage in mental work.

A diet of a healthy person should consist of a variety of fruits and vegetables, whole grains, lean proteins, and healthy fats. It is also important to stay hydrated by drinking plenty of water and limiting intake of processed foods, added sugars, and unhealthy fats.