Complete the sentences with the correct form of the words given in brackets
1.Fit Mind and Body
Are you in good health_____(physical) and_____(mental)? Or do you feel the effects of stress and_____(unhappy) in your life? Read more about how yoga can guide you to better health and a better way of_____(live).
Yoga is a very old tradition of_____(mentain) and____(restore) physical and mental health and leads to___(happy) and peace of mind. There are many___(difer) kinds of yoga, but they all work to develop techniques for____(relax) the mind and body. The most popular postures, or positions, that allow the muscles to stretch and relax. It also focuses on controlling breathing so that the body and mind grow calm. Although it is very gentle___(active), Hatha yoga is ____(actual) an ideal form of exercise____(especial) for people who do not like to work out with___(weigh) and machines. A regular programme of Hatha yoga if the perfect way to stay in shape, put your mind and body at easy and get rid of the day's stress

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